Self-Centred Sundays

Every week, as I sit down to round out what I’m grateful for, I can’t help but feel a little self-indulgent.

There’s a smidge of guilt that enters into my psyche as a very unwelcome voice gestures something along the lines of ‘Who cares about how happy you are, Tara!’

And then, I remember why I started writing Self Centred Sundays in the first place: to inspire you to be self-indulgent. To re-shuffle, re-prioritise, and intentionally do what it takes so that you have a say in what fulfils you – even if it’s just for one day of the week. To remind you that you’re not alone; that this is an adventure, and if you need a community to allow you the permission to feel good for 24 hours, then you can find it in a hashtag (#selfcentredsundays).

I remember that I need to- as a beautiful friend reminded me during the week – be the light.

And be the light, I shall.

Looking Back

There’s so much I’m grateful for right now.

The absurdly gorgeous and flawless blue-skied weather.

The 18 hours I spent with my man in Brisbane; I doubt I’ve ever been more in love with him.

The rate at which my friendships are deepening (hint: record speed), and leaving me feeling light as a feather and fizzy with love.

Comfy finances. Yes, I just said those two words in the same sentence – this is a welcomed first for me.

Pilates barre – where have you been all my life?

My first 8km run left me smiling and amazed at how quickly my body is not only adapting to more movement, but crying out for it, salivating for it, and celebrating (wildly!) when it gets it!

The Gwinganna workshop I attended on Tuesday night, which primarily focused on living an active life. That workshop has effected me in such an instant and resonant way that – seriously now – I refuse to sit down. The only time I’ll take a seat is when I’m driving, or eating out. Otherwise, you can catch me standing up, tapping at my keys while my computer sits atop my bookshelf, and taking mini-tramp breaks between each and every email. You’ll find me squatting at the park, at the beach, and in ad breaks. You’ll find me working my pelvic floor at traffic lights and while I’m Skyping clients. It’s revolutionising everything.

The one gorgeously concocted mojito I sipped on Friday night; sweet and minty and laced with beetroot so it blushed pink- reminded me that I’m not damaged goods; that I can make the choice to have a beautiful drink that’s meant to be enjoyed, and stop right there, at one.

The fluorite tower I found at the markets on Saturday, which took my breath away….

Oh, life.

How I Celebrated Self-Centred Sundays This Week.

This week’s edition of Self Centred Sundays has been RIDICULOUS. In fact, I won’t blame you if you don’t believe how much magic I piled into one day.

At 5am, I grabbed my jar of carrot, apple and beet juice, my yoga mat, and a cardigan and jumped in my car to make the short trip to Burleigh Point. There I sat, watching as the sun was barely peeking out from over the sea; the surfers- bobbing silhouettes. I lay back on my red cushion and closed my eyes for an hour long meditation, feeling the rising sun getting warmer on my face, making me sleepy.

After whispering a thousand thank you’s to the ocean, I returned home for my 7am White Light Healing session, which I combined with crystal healing and self-Reiki. Don’t say I didn’t warn you. I told you Sunday was totally ridiculous.

And after two hours of deep, silent, still time, I can honestly say I’ve never felt more high and grounded in all of my life. I felt elongated, and stretched, and moved, and it felt good.

I completed another Crystal Healing class (I’ve only got the prac left to complete – yay!), before heading to the farmers markets to load up on green leafies, white mulberries and chocolate covered gojis- a new obsession.

Then, I had my first experience at the Village Markets, and I fell in love. I’ll never need to step foot into a shopping centre ever again. Picture this: everything you’ll ever need to design your home in such a way that it’s magazine-worthy, vintage treasures, flowy dresses for the modern-day gypsy, jewellery that makes your heart stop, crafty bits and bobs that leave you feeling compelled to get your hands dirty…

I spotted a bracelet made by new friend Alex, of Violet Gray design. The mantra that guided it’s creation is ‘I feel the sea air, and know I am home’ (or something along the lines of that)- and knew in an instant that it belonged on my wrist.

Have I mentioned how much I love Burleigh? What a beautiful, bustling community.

I also had the pleasure of meeting my dear bloggy friend Catherine from The Spring Blog + Shop. Have you checked out her shop yet? Oh my goodness, do! We hugged and laughed and later met back up for a raw feed of tacos, ravioli, cacao tea and raw ice-cream at From Earth to Table. More laughing.

During the day, I guzzled 3 green juices and 2 green smoothies. I lovingly rinsed my green produce and picked my herbs. I watered my succulents, and created a fresh alter in my office. And as the sun went down, I was hitting the pavement, smiling as I watched fire twirlers and children playing in the playground with their parents. The community was barbecuing and laughing, and it was brilliant.

I rounded my day out by baking a fresh loaf of gluten free, vegan banana bread (OMG!) and enjoying a lavender soak in the bath.

Needless to say, I am bounding with energy today.

Here’s how YOU celebrated! Hashtag that shit: #selfcentredsundays

Facing Forward.

I want to feel : Roomy. I want to feel all the space in the world so that with Glen comes home, he’s IT.

I’m going to say no to : Being sedentary. I’m already kicking this to the curb, but let’s step it up a notch. No laziness. Movement, movement, movement. Inspired momentum, and then restorative rest.

And yes to : Creating my healing space. I’m thiiiiiiiisclose to being a Certified Crystal Healer, so I’m focusing on creating the most nourishing, peaceful space I can for my Crystal + Reiki clients. Yes please to zen.

Over to you sweet, sweet potato.

Be indulgent. Brag about what you got up to on the weekend! What made you feel just plain right in your bones? Let the Self-Centred Party commence, below.

And do share this post with your friends! Let’s build this baby up.

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