8 March 2012

How to Make Peanut Butter {Like a Boss}

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Peanut butter: decadent and humble peanut butter! I’d be willing to bet that if you’ve got peanut butter in your pantry, you’ve probably bought it off a shelf?

Sister, why?
First things first, carry your gorgeous self to your kitchen immediately, grab that jar off of it’s shelf, turn it 180 degrees, and have a look at that ingredients list. If you’re well into your organics, you may have paid $10 for that jar of peanut butter, in which case, the ingredients shouldn’t be at all offensive, but again, I’d be willing to bet there’s a few nasties on your label.
I’m here today to invite you to join me in our virtual kitchen, where we all make glorious home made peanut butter, and afterwards, we enthusiastically tuck in, with spoons!



Homemade peanut butter is a breeze- all you need is three things: peanuts {preferably raw, unsalted and organic {peanuts are heavily sprayed with toxins}, I bought mine in bulk at the market}, a pinch of good quality salt {rock, sea or Himalayan} and a liiiiittle bit of patience {but not nearly as much as what’s needed when making my almond and coconut butter}.
Throw 1/2 cup of peanuts and a pinch of salt in the food processor and use the highest speed you have. After about a minute you’ll need to scrape down the sides.
You may need to do this a few more times, but my peanuts turned to butter within three or four minutes.
You’ll see the oils start to separate, when they do, give the butter a little longer until it’s liquid and flowing.
Make your peanut butter in batches, so it has ample room to mix in the processor, then store it in a sterilized mason jar.

There’s a few notable things I love about this butter: first of course is how inexpensive it is to make {always a bonus}, along with the ease and convenience. Also, you can totally forget about adding any type of sweetener to this, if you’re using a high quality salt then a natural sweetness comes through, plus, you can always add maple syrup or honey to your toast/ pancake/ cracker to satisfy that sweet tooth.

I’ve mostly come to rely on my peanut-butter-making sessions for it’s versatility within my kitchen. With this delicious treat on hand, I can substitute the very expensive tahini and create homemade peanut butter based hummus and baba ganoush, which is outrageously yum. I throw a spoonful in my smoothies and also often add it to my ultimate oats. It’s cheap and cheerful, and tastes wonderful.

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1 comments

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    • 9 March 2012

      YUM! definitely going to try this out and your almond and coconut butter. i don’t have coconut shreds around right now so maybe i’ll try it using coconut oil. mmmmm…..

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