17 January 2014

Sobering Up: Why It Was Worth It

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sobering up

It’s Sunday morning and I bump into one of my soulies at the organic markets. My basket is hungry for bunches of kale, ruby red grapefruits and cherry tomatoes, and her cardboard box is brimming with spinach, cucumbers and zucchinis. Bright eyed and bushy tailed, here we stand, chatting about what’s inspiring us, and how we want to serve in bigger and better ways.

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On New Years Eve, I sit amongst kindred spirits. And though we’re all having a fantastic time in one another’s company, we’re blinking away tired tears. Is it midnight yet?! We giggle at how much our lives have changed.

sobering up

On a Friday night – a night that I would have surrendered to the Let’s All Get Hella Messy gods in the past – I invite my girlfy around for an evening of kundalini yoga, Reiki and yoga massage.

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These are all examples which whack me on the side of the face with a truth that’s difficult to side step: Tara, you’ve come a long way, baby. 

I have, and I’m happy about it, but in the words of Brene Brown: You’ve gotta dance with the one that brung ya, which is why my journey is looked back upon with nothing but full tilt love, and a whole lotta compassion.

When I launched the Party Girls Guide to Peace 12 months ago, I was making a declarative statement to the rest of my unfolding life. I wanted the Universe to understand – loud and clear – that something in me had changed. That aiming true was my priority. I was Done with a capital D with what was tried and tested, and now – dammit! – I wanted to experience innovation within me. I was pretty sure I knew what that looked like: sobering up.

I was done with the drinking, the drugging, the share accommodation, the split shifts, the drama.

Done with the guilt, the ridiculous detoxing.

Done with the all or nothing approach.

The PGG2P was my portal into not only teaching others longing the same freedom as I a different way, but of taking my own medicine.

I prescribed myself a revolution.

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12 months on, and this program is so deeply integrated into my being that it has quite literally become a way of life for me.

And I’m just going to come right out and say it: I’m an expert in the field of Party Girl Transition.

I write about the pilgrimage to peace every fricken day of my life.

I live, breathe and love it.

And yet, I’m pulling the program down, tomorrow.

WHY?

1. It just feels like the best thing to do. (Which is the most important of all)

2. Something bigger is coming. (I just don’t know what it is yet) I’m willing to be patient.

3. I have some big things on the cards this year, which will enable me to serve you in other ways. I need to press pause, regroup and pivot.

But what if I’ve already signed up? Or what if I sign up today? Will the content disappear?

The content is yours for life.

As is the private online community. (Which I’m an active participant in)

Once your in, you’re in! I just won’t be taking any more Party Girls on board after midnight this Saturday AEST.

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Before we wrap this up, and before you decide once and for all if the PGG2P is for you, I want to share with you something that’s been hugely transformative for me as I’ve trudged along this path from Party Girl to Peaceful Freedom Seeker, and that’s:

Decide what SOBRIETY means to you.

That’s right. Craft your own definition of it.

It’s been a fascinating dynamic – watching some of my Party Girls transition to a completely sober life. That the program helped guide them to do that, well, I’m grateful. And I’m just as proud as punch of the girls that still enjoy (enjoy being the operative word here) their chosen drop, and yet also enjoy living vibrantly on their Sundays. rather that hiding away from the sun.

For me, sobriety means:

  • Abstaining from binge drinking and getting drunk. Period. (I swore off getting drunk in January last year. I meant it.)
  • Abstaining from drugs.
  • Listening to my body, always. If my body says no to a drink and I go right ahead and take a sip anyway, before I know it I’m waving hello to a decent dose of self-betrayal. If my body gives me the green light, and I sip slowly on my drink of choice, it tastes so incredibly divine. Like a real treat.

For me, sobriety does not mean:

  • Never having another drink again. That actually feels totally constricting to my energy. (It’s taken me a few months to admit this)
  • Becoming a tee-totaler.
  • Never going out to see live music, or a festival, or night out with the girls.

My relationship to the Party has changed, because I’ve come to understand that the ‘Party’ is unnecessary.  The ‘Party’ is what you say it is, sister. Party can mean earl grey tea and cucumber sandwiches. Party can mean sober raves on the beach in your bikini and a wireless radio. Party can mean you and your honey curled up in the corner of a swanky jazz bar, letting those angelic sounds permeate you between sips of mineral water. Allow yourself the permission to make you own rules. Please.

What’s also helped me and my girls is the conscious decision to view alcohol as something to occasionally enjoy, rather than something to needs to be reached for in uncomfortable moments.

This sounds pretty straight-forward, no? Don’t overdo it. Everything in moderation. Take it easy. And such.

Moderation? What of it?! That wasn’t a word that took residence in my being before. I think Go Hard Or Go Home was a more fitting motto.

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I’m happy to say that I’m at a beautifully balanced place where I can go months without a drop, and also, that I can enjoy a drop or two at other times without the guilt. Guilt, I believe, burns the most on the way down. More than tequila, more than absinthe.

The Party Girls Guide to Peace is an inquiry into how guilt is showing up and running your life. Self-defining SOBREITY is a brilliant place for you to start if you want to run your own race and give societal models of what constitutes acceptable behaviour the finger.

So. At least for now, all this Party Girl story telling ends here. When I write about the way things once were, I’m having to dig back through memory banks that are starting to distance themselves from my psyche. Because I’m happy now. Because I’ve learnt the lessons that were there for the learning. Because I’ve embodied the learning, I’ve practiced my preaching, and (most importantly), I’ve tried my very best to help you do the same.

I have the Party Girls Guide to Peace to thank for that. Something that has helped me as much as it has helped its members. Something that I myself continually refer back to as I shift my focus to actively transforming my relationship to food and social media.

One thing at a time, hey? (Wink!)

It feels like an ending. But it also feels like a wide open beginning. And I promise, just in case you were a little concerned that the story-telling ’round here will cease, it’ll all be in my book, my gorgeous friend. All of it. You know, that book I’m going to get published? :) Yeah, that one.

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sobering up

Alrighty. This is the final curtain call.

Join the Party Girls Guide to Peace Now, or stay the same.

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Thank you SO much for jumping onboard this adventure with me. It’s been so incredible. I feel beyond honoured.

Tell me in the comments: What’s YOUR definition of sobriety?

And seeing we’re in the dying hours of registration, could you be so kind as to share this post with your friends? Thank you love.

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8 comments

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    • 17 January 2014

      Love you Tara. Beautifully written. Thank you for creating the program and community. There’s something on it’s way to you, you are just being guided to create the space for it. Keep shining your radiant light.

    • 17 January 2014

      This is awesome Tara and what so many ladies need to hear! It’s funny, I’ve always been a non party girl – uncomfortable with the way alcohol affects my body. Plus, I genuinely don’t want to deal with hangovers!
      In my in my early 20’s I felt really pressured to keep up with the amount of drinking that everyone else did. Even now, while I’m at peace with my decision to cap it at two drinks, the social pressure to get plastered can be challenging.
      I love the fact that you’re giving sobriety a great big nod, and saying ‘hey, it’s okay NOT to drink!’.
      PS – So with you on the New Years thing. I was counting down to midnight so I could go to sleep!

    • Vanessa
      17 January 2014

      I hate the attitude that if you drink, you *have* to go get drunk on the request of others. Half the time I just tell people I don’t drink so they’ll leave me alone.
      My actual friends are fine though – some drink, some don’t, some just choose not to at times – we all let each other be the adults we are and make our own decisions about it.

    • 17 January 2014

      Congrats girl, this program has helped many. I, like Hayley (comment above), was never a party girl but too was sick of the pressure to drink all the time when my body couldn’t physically handle it. Getting caught up with friends only to ruin the next 2 days bed ridden and throwing up.

      I love that you are being true to yourself and your intuition to close this down. There are such big things ahead for you, gorgeous! X

    • Grace
      17 January 2014

      Well done! I haven’t drank since Nov 24 2013 and feel amazing! I feel so free without the dreaded hangovers. I did it not by choice but my liver function had gotten really high and I guess it was my bodies way of forcing me to take action. Every month is a milestone and like you say I don’t know if I will drink again but I won’t binge drink. I have more respect for me physically, emotionally and spiritually.
      Thank you for leading the way!!
      Much love and light,
      Gracie

    • Mel
      18 January 2014

      Tara, you fuckin’ rock!! Bringing Heaven to Earth is a daily challenge, doing this consciously, at Will, is the Way, and you baby bring it!! Mel xxx

    • Michaela
      24 January 2014

      Love this, Tara! So much :) And I was stunned/surprised when you mentioned you were done with the share accommodation – this has been a big thing for me to also recognise for myself in the last few months. I’m so grateful I now get to cultivate my own little pocket of peace at home!
      Best,
      M x

    • Katie
      12 March 2014

      Thank you for your definition of sobriety. I discovered this post via your new website design and going to the “I write about…” page. My friend Jina (The Happy Healthy Truth) did 100 days without alcohol over the holidays. It really got me thinking, but something about it didn’t feel right for me. I don’t want to give up my 1/2 glass of wine. So seeing your definition really helped me realize that I can define sobriety for myself. THANKS!

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